Truth is, I'm transparent and I don't usually try to hide anything about myself. I also like to know things for myself and not based on the opinions of others. I had been hearing about the physical benefits of yoga and how it can be a part of the body's natural healing process. This was intriguing to me so I thought about the few times I had tried it many years ago. I began to wonder if it was OK for born again believers to partake in only the physical aspect and leave out the ohm's, chants, meditations, etc. I looked through the internet for the origins of this yoga practice and it seemed like it would not hurt my relationship with my Savior but in fact could deepen my walk. I tried some yoga on Netflix and found that it did stretch my body and felt REALLY good! I decided, well talked myself into, doing yoga daily to heal my aches and pains and help me to find balance. Going back to the Netflix video, it was "Crunch Candlelight Yoga." The peaceful lady lead me into some deep breathing and encouraged me to focus on my breath. It felt nice to NOT think of so much stuff going on around me. We went on into the stretching. I wasn't sure why it was SO important for me to sit with my right leg in front while in the crossed leg position but I ignored it and went on. After the nice stretching I was then lead to lay flat, my entire body relaxed while focused on breathing. We left off back into the seating position (right leg in front) and ended with a "Namaste" which she translated as "the divine light in me bows to the divine light in you." Ok, I decided not to Namaste with her but did the breathing and finished out the program. As I was breathing the Scripture came to my mind, "Greater is He that is within me than he who is in the world." I thought, wow! I'm meditating and God gives me Scripture, it MUST be okay!
I didn't manage to get any more yoga practices in after that, life just kept getting in the way but the thought of the practice was on my mind. Monday arrives and I am dedicated to practicing while my son rests and my daughter has her quiet time. I had found another yoga video to heal depression and gastrointestinal problems. Yay!!! I was excited because I've had issues with both my whole life. On a side note, my depression is all but gone due to diet, light exercising, and rededicating my life to serve. Back to the subject :) I FINALLY got my boy into bed and my girl into her quiet time and of course the phone rings and other stuff gets in the way. I'm getting ready to start the video when I became extremely fatigued and knew I had to rest before I started the moves. I was on my bed resting when I remembered my rededication to study and focus on the Word daily. Since I was resting and not moving, at least I could get my reading in. My studies are currently in Joshua and Psalms. Joshua had just declared Jericho to be doomed by the Lord to destruction and all who are in it. Then the next verse jumped out at me. As much as I wanted to ignore it, I could not. Joshua 6:18, "And ye, in any wise keep
yourselves from the accursed thing, lest ye make
yourselves accursed, when ye take of the accursed thing, and make the camp of Israel a curse, and trouble it." Wow! Could yoga be the accursed thing and then I and my household become accursed as well? Like I said, I tried to ignore the Scripture but it penetrated my thoughts. I also read chapter 136 in Psalms where it says after each statement, "His mercy endures forever" over and over again. I felt there must be something significant for the statement to be repeated 26 times! Read what spurgeon says about this Psalm and note how it relates to us today, specifically the part that many claimed Jehovah as the supreme godhead but they acknowledged many other gods:
http://www.spurgeon.org/treasury/ps136.htm.
Okay, I'm starting to accept what God might be saying to me. I decided to go to
http://www.wholyfit.org/ to see what they had to say about the matter since they are now Christian but once heavily steeped in yoga. I was lead to a link that posted a video about a former yoga teacher and his experience before he accepted the Messiah. You can watch the 20-30 minute video here:
http://blip.tv/truelightproject/truth-seekers-5254262
I have since decided that practicing yoga is entangled with the New Age Religion. This is the religion Christians should be aware of. Muslim is quite possibly a diversion so that New Age can slip right in. We should pay attention to Joshua 6:18 as it seems to be parallel with our world today.
This is what God has given me today. I was never on a quest to prove yoga as a distraction from following Christ but on the contrary, I was looking to prove yoga was beneficial and positive.
I have no further need to debate this further with anyone as the Holy Spirit has made it quite evident to me. There are many wonderful alternatives to yoga practice. Even the physical benefits of yoga can be achieved by Christian exercise groups such as Wholyfit, PraiseMoves, Doxasoma, and more. They take out the ohm's, meditations, chakra's, etc. and quote scripture and encourage praising the true God while getting physically fit.
Please do your own study. God will never allow you to slip from His hands as long as we are in His Word and asking for His guidance.
Greater is He who is in me than he who is the world. He is greater than anyone or anything else in the world!
With love